Gentle Hatha yoga which is suitable for all levels and abilities.
Classes include training in the following:
- Cheer drills
- Tumbling
- Cheers
- Pom Dance
- Stunting
- Performance skills
-Competitive cheer
- Confidence
- Teamwork
- Strength and Flexibility
- Coordination and Timing
Get in touch for more information.
Email for booking Visit us online
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise® Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.
Learn the fascinating art of Karate! Fridays & Saturdays in the sports hall! for more info please call 07709327274.
To relieve pain & muscular tension using massage techniques combined with Pilates core exercises. Thursdays 6-7pm. For further information or to book contact Ann on 07778316814 or visit www.pilatesnorthampton.co.uk
Ready to make new friends, get exercising, improve the memory AND relieve stress? Then come along to Crystal Cats Line Dancing Club, every Monday 7-10pm Classes are situated in the Main Hall. £4 per session, bring a drink! Gill Bradley – 07733 091865
Train in the art of Tae Kwon-do with Master Kam Patel, a fully trained 5th Dan instructor. Sessions run 19:00-20:00 every Tuesday, feel free to drop in and take a look!
Mereway Badminton Club was first formed in 1976. Since then it has provided a great many people in Northampton with an organised and friendly club at which to enjoy the exciting sport of Badminton. Having originally started out at Mereway school, over the years we have played at a number of locations in Northampton and now consider ourselves very fortunate to have use of the excellent new facilities at the Wooldale Centre for Learning (Caroline Chisholm School), in Wootton, Northampton, not so far from our original home. We play on Friday evenings, between 7pm and 10pm and are very happy to welcome players of all ages. Whether you are an experienced player looking for more playing opportunities, or a player who has recently moved to the Northampton area, or perhaps someone returning to the game after a break, if you’re looking for somewhere to play Badminton in Northampton we would love to hear from you. Contact us on info@merewaybadminton.co.uk
FREE Taster Sessions available. Email: northampton@rugbytots.co.uk for more details
Come along on Tuesdays at 7pm. Start now and see great weight loss by the summer! Contact Kirsty Lawrence on klawrence@weight-watchers.co.uk