Gentle Hatha yoga which is suitable for all levels and abilities.
Learn the Fascinating art of Karate, the ultimate in self defence.
- Fitness
- Self Awareness
- Self Defence
- Confidence
- Etiquette
- Respect
- Self Discipline
Book now for one month free trial!
WHY TISKA NORTHAMPTON KARATE CLUB
While you learn the 3 main disciplines of Karate: Khion, Kumite and Kata
You will also gain:
- Self Defence Skills
- Develop fitness & flexibility
- Become more confident & maintain self esteem
- Have fun & make new friends
Why Shotokan Karate for Children
Self Confidence Karate is one of the best builders of self confidence. Traditional Shotokan Karate training helps prepare a child for life, helping with issues such as bullying, the pressures of exams and the building of self esteem. Children like to perform, especially for the people they love and respect. With a little encouragement and support from the instructor, they will rise to the occasion and surprise themselves with their own achievements.
Etiquette Children are taught from the outset that Shotokan Karate is primarily a defensive and not an offensive martial art. Children learn how to be polite and respect their fellow students, instructor and parents.
Discipline A child’s concentration is enhanced if they learn to focus their mind on the job in hand, whether by learning a sequence of complicated techniques in Karate or by passing an exam in school. Many parents notice a marked improvement of concentration once Karate training has commenced.
Why Shotokan Karate for Adults
Self Defence Street violence, especially muggings, take place in every town in the country, and Shotokan
Karate is an effective form of unarmed combat.
Health and Flexibility Shotokan Karate will help to improve your overall fitness and general wellbeing.
With regular training, flexibility and strength will improve.
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise® Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.
Crystal Cats Linedancers Our class started in 2004 and I am delighted to say that we are still going strong. We dance to a variety of music - some country, some pop and even Irish music. From 6.30pm beginners are taken through beginner dances, teaching steps slowly so that they learn new steps each week. As time goes on they can stay later and start to learn higher level dances. We move on through the evening to improver and intermediate level linedances and we finish at 9.30pm. We use the main assembly hall at Caroline Chisholm School, which is a lovely big space and there is also a large car park on site. Please wear comfortable shoes and bring a drink. For more info please contact me… helen@crystalcats.org Hope to see you soon. Please note - there are no classes on Bank Holidays.
FREE Taster Sessions available. Email: northampton@rugbytots.co.uk for more details
Learn the fascinating art of Karate! Fridays & Saturdays in the sports hall! for more info please call 07709327274.
Train in the art of Tae Kwon-do with Master Kam Patel, a fully trained 5th Dan instructor. Sessions run 19:00-20:00 every Tuesday, feel free to drop in and take a look!
Mereway Badminton Club was first formed in 1976. Since then it has provided a great many people in Northampton with an organised and friendly club at which to enjoy the exciting sport of Badminton. Having originally started out at Mereway school, over the years we have played at a number of locations in Northampton and now consider ourselves very fortunate to have use of the excellent new facilities at the Wooldale Centre for Learning (Caroline Chisholm School), in Wootton, Northampton, not so far from our original home. We play on Friday evenings, between 7pm and 10pm and are very happy to welcome players of all ages. Whether you are an experienced player looking for more playing opportunities, or a player who has recently moved to the Northampton area, or perhaps someone returning to the game after a break, if you’re looking for somewhere to play Badminton in Northampton we would love to hear from you. Contact us on info@merewaybadminton.co.uk
