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Martial Arts - Senior Class

Martial Arts - Senior Class

While you learn the 3 main disciplines of Karate: Khion, Kumite and Kata
you will also gain:

Self Defence Skills
Develop fitness & flexibility
Become more confident & maintain self esteem
Have fun & make new friends

Why Shotokan Karate for Adults?

Self Defence: Street violence, especially muggings, take place in every town in the country and Shotokan
Karate is an effective form of unarmed combat.

Health and Flexibility: Shotokan Karate will help to improve your overall fitness and general wellbeing.
With regular training, flexibility and strength will improve.

Email for booking Visit us online

Upcoming Dates & Times

January 2022
Friday 28th 18:00 - 21:15
February 2022
Friday 4th 18:00 - 21:15
Friday 11th 18:00 - 21:15
Friday 18th 18:00 - 21:15
Friday 25th 18:00 - 21:15
March 2022
Friday 4th 18:00 - 21:15
Friday 11th 18:00 - 21:15
Friday 18th 18:00 - 21:15
Friday 25th 18:00 - 21:15
April 2022
Friday 1st 18:00 - 21:15
Friday 8th 18:00 - 21:15
Friday 22nd 18:00 - 21:15
Friday 29th 18:00 - 21:15
May 2022
Friday 6th 18:00 - 21:15
Friday 13th 18:00 - 21:15
Friday 20th 18:00 - 21:15
Friday 27th 18:00 - 21:15
June 2022
Friday 10th 18:00 - 21:15
Friday 17th 18:00 - 21:15
Friday 24th 18:00 - 21:15
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Yoga with Sam

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Crystal Cats Line Dancing
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T.A.G.B. Tae Kwon-do International
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Mereway Badminton Club
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Rugbytots
Rugbytots

FREE Taster Sessions available. Email: northampton@rugbytots.co.uk for more details