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Yoga with Sam

Yoga with Sam

Sam - I firmly believe practising yoga helps you to become the very best version of who you really are. It rebalances your mind and body back into a blissful state of equilibrium. In the fast paced world we live in, it's impossible to not get caught up in working and planning. Yoga gives you the time to restore, to replenish and to rebalance your energy levels. It's a time that you dedicate to yourself. A gift from you, to you.

Sam is an experienced yoga instructor in Northampton who teaches Hatha style yoga, suitable for all levels and abilities. Suitable for all levels and abilities. £3 to try the class and thereafter £5 to drop in. Please bring your own mat and also a blanket to ensure you are comfortable during relaxation.

Visit the website or visit us on Facebook for more information.

Email for booking Visit us online

Upcoming Dates & Times

December 2018
Monday 10th 19:00 - 20:00
Monday 17th 19:00 - 20:00
January 2019
Monday 7th 19:00 - 20:15
Monday 14th 19:00 - 20:15
Monday 21st 19:00 - 20:15
Monday 28th 19:00 - 20:15
February 2019
Monday 4th 19:00 - 20:15
Monday 11th 19:00 - 20:15
Monday 18th 19:00 - 20:15
Monday 25th 19:00 - 20:15
March 2019
Monday 4th 19:00 - 20:15
Monday 11th 19:00 - 20:15
Monday 18th 19:00 - 20:15
Monday 25th 19:00 - 20:15
April 2019
Monday 1st 19:00 - 20:15
Monday 8th 19:00 - 20:15
Monday 15th 19:00 - 20:15
Monday 29th 19:00 - 20:15
May 2019
Monday 13th 19:00 - 20:15
Monday 20th 19:00 - 20:15
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