Join Jemma at Slimming World classes, here on Thursdays at 5.30 & 7.30pm
Sam - I firmly believe practising yoga helps you to become the very best version of who you really are. It rebalances your mind and body back into a blissful state of equilibrium. In the fast paced world we live in, it's impossible to not get caught up in working and planning. Yoga gives you the time to restore, to replenish and to rebalance your energy levels. It's a time that you dedicate to yourself. A gift from you, to you.
Sam is an experienced yoga instructor in Northampton who teaches Hatha style yoga, suitable for all levels and abilities. Suitable for all levels and abilities. £3 to try the class and thereafter £5 to drop in. Please bring your own mat and also a blanket to ensure you are comfortable during relaxation.
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3-16yrs Gymnastic classes, every Wednesday! Sign up to sessions on their website (hit the link!). Use vaults, beams and an assortment of other gymnastic equipment. Gymnasts not only learn gymnastic skills but also work towards British Gymnastic badge scheme. They are offered the opportunity to take part in county general gymnastic competition and our own annual club competition.