Gentle Hatha yoga which is suitable for all levels and abilities. £5 to drop in (only £3 for your 1st session)
Sam - I firmly believe practising yoga helps you to become the very best version of who you really are. It rebalances your mind and body back into a blissful state of equilibrium. In the fast paced world we live in, it's impossible to not get caught up in working and planning. Yoga gives you the time to restore, to replenish and to rebalance your energy levels. It's a time that you dedicate to yourself. A gift from you, to you.
Sam is an experienced yoga instructor in Northampton who teaches Hatha style yoga, suitable for all levels and abilities. Suitable for all levels and abilities. £3 to try the class and thereafter £5 to drop in. Please bring your own mat and also a blanket to ensure you are comfortable during relaxation.
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