Well, let’s be honest. It’s that time of year when we sit back and reflect on the magical time spent with family and friends over the Christmas break but with an empty bank balance and extra pounds around the waist. If only it was the other way round! This blog is going to be focused on what you can do to shift those extra pounds by moving more and eating less.
Let’s start with Slimming World which takes place on Thursday evenings at 5:30pm AND 7:30pm in our Primary School Hall. As there are two sessions running, you literally have no excuses not to pop down and find out what it’s all about. The lovely Stacey and the other members of the group will be there to support you through your weight loss journey. You can contact Stacey on 07860 771241 but first you might like to visit her page at https://www.slimmingworld.co.uk/group/560259 and read about some of the incredible weight loss stories on her website.
Next let’s talk about Dads v Dads Football that is on every Friday evening. This will surely keep you out of the pub and on the pitch which both your bank balance and your waistline will be very happy about. It’s only £6 per session and you can book online at https://www.dadsvdads.com/. It’s a friendly group of gents who want to stay fit and have fun. We highly recommended it.
So now something for the ladies (although gents are also welcome!). Bhangra Blaze is an alternative exercise class for those who are looking to improve their fitness levels through dance whilst getting a full on cultural experience. You will be in the hands of (the frankly beautiful) Deena who will guide you through the steps and ensure that you are having so much fun that you don’t even realise you are exercising. Now how cool is that? You can contact Deena and see some examples of her class on her Facebook page with this link - https://www.facebook.com/Bhangrablaze-Northampton-1673713066179542/.
Finally, we are particularly excited about a new Badminton offer that we have running at the moment. We have dubbed it ‘No Strings Attached’. We are offering an hours play of Badminton for only £7.50 per court…if you book on the day and call us by 5pm on 03330 11 04 76 to book. That’s a whopping 25% discount as the regular price is £10 per hour. Badminton is a lovely sport that requires minimal equipment and keeps you agile.
We have LOADS more activities taking place every weekday evening and throughout the weekend. We urge you to take a look and bookmark our ‘Whats On’ page to find out what you can do on the nights that suit you! Just click the link below.
We wish you the best of luck with your 2020 weight and fitness goals and look forward to seeing you again soon!
The BookingsGuru Team @ Kajima Northampton